- http://www.dukandiet.co.uk/ this is the official Dukan website where you can sign up for daily coaching. It is very costly ..over $500, but you get personal attention. I do not use this.
- http://dukan-diet.info/dukan-forum/index.php a forum to read what others say and to find recipes. Mostly British dieters and the recipes may have to be converted somewhat...
- http://www.amazon.co.uk/Dukan-Diet-Pierre/dp/144471032X/ref=sr_1_1?ie=UTF8&s=books&qid=1280932686&sr=8-1 The Dukan book which we used to be able to purchase but not available now A new version is coming out soon.
- http://www.amazon.ca/ ....will not be available until April.but hopefully it will be a bit more Canadianized.....
- http://www.facebook.com/DukanDiet If you are a Facebook follower, you can access the site there where I find discussions and recipes.
A place to write my thoughts on the things we are doing to try to get healthier as we age. As of now it is our Dukan diet that I am writing about for those that have asked about it. PLEASE...IF YOU ARE READING THIS FOR THE FIRST TIME, AND WANT TO KNOW MORE ABOUT THE DUKAN DIET, GO TO THE RIGHT HAND SIDE TO THE BLOG ARCHIVE AND CLICK ON THE 2011 LINK AND READ FROM THE BOTTOM ONE AND UP TO UNDERSTAND THIS DIET PLAN BETTER.
Monday, February 7, 2011
ADDITIONAL HELPS
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