This blog is dedicated to our niece Kathy Grant Todd who is in Regina General Hospital in a Locked In state after a massive brain stem cell stroke. Kathy was so excited to start this diet just a few days before her stroke, and even though she can only open her eyes and blink she is a fighter and is fighting hard to live. There has to be something positive come from this tragedy, and maybe it is Kathy who will motivate us all to take control of our lives and get healthier so we do not suffer a devasting stroke or heart attack. You know what your danger zones are, and what ever they are, the time is now to get healthier. Whether you too need to lose weight like us, lower your cholestral, get your blood sugar back to normal, lower your blood pressure, quit drinking, quit smoking, quit eating greasy fast food, or get active again and start exercising.
Life is so precious and so fragile......lets not waste another day.
So very true! I wish Kathy the best and a speedy recovery!
ReplyDeleteI also wish you and the rest of her family comfort and strength to cope.