Weight Loss

Monday, June 27, 2011


I have been struggling with the weight loss for the last month and seem to go up and then down but can not get any lower. Oh no it is not this diet! This diet works.....but I am fooling around with it and that is not acceptable. Monday to Friday I am right on it but weekends it seems a light goes on and says  "Eat like there is no tomorrow" "Eat all those things that are non Dukan"  I must dispose of this stinking thinking and get back to the real world that I live in.  It is so reflective of an alcoholic , who falls off the wagon and then can not stop drinking again. 
On a better thought, I have been riding a bike a bit this last weekend.... Now that is great exercise but the thing is that I have not rode a bike for more than 50 years at the least and maybe something someone my age should not be doing .......
This past week I just had to go and buy some new clothes and I bought 2 sets of clothes in a much smaller size and was blown away by the costs.  When I wore a size 22 or 2x or 3x  this same amount of clothes would have cost me 4 times as much.....what a rip off for large size people......they really take advantage of the plus size to over charge them......


  1. Hi
    I have the same problem with controlling myself Friday-Sunday. Every Monday I start over.

  2. I understand what you mean when you say it is hard to control on the weekend. Its not easy. weekends seem to be the time where we want to relax and have fun and enjoy all life has to offer, food included! Very reminiscant of alsoholism, that's why I live by the Just for Today motif of AA. It works for them, it works for us. Good luck this week and congrats on your well saved money

  3. I really appreciate your honesty in sharing your mid-diet thoughts, Cheryl. Your words underscore what several other Dukan bloggers have indicated -- that this diet works, but isn't always easy to stick to. The fact that you need smaller-sized clothes shows that you're on the right track... :)

  4. I totally hear you, Cheryl. I've been RUBBISH for the last 6 months. Lauren and I are starting fresh today - fancy joining us?


  5. Thank you for all those great recipes. I sure will use them!!!

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