Weight Loss

Saturday, June 4, 2011


We all need to look into the mirror and see if we are candidates for a stroke.....
Get off the extra weight, get your body moving, lower your blood pressure, GET YEARLY Checkups, quit smoking and excessive drinking, eat healthier foods, lower your stress levels, because I can tell you, no one ever completely recovers from a stroke, but you can avoid it.....
A stroke does not just take your freedom, it changes the life style of everyone in your family......and that is not a gift you want to give them.
Our niece Kathy is in her 5th month of a locked in syndrome due to her massive brain cell stroke. If you could spend 1 hour with her you would understand why it is so important to get onto all the warning signs early so that you are not robbed of the life you have now......

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